Exporter of Semi Husked Coconut
We export matured healthy semi husked coconuts. The coconut meat is a good source of healthy fats, fibre and essential minerals like iron and maganese. Coconuts are known for higher in calories and fats in comparision to other fruits. one third of a cup of shredded raw coconut meat contains 94 calories, 9 gms of fat, 5 mgs of sodium, 4 gms of carbohydrates, 2 gms of sugar, 1 gm of protein and 2 gms of fibre. The fiber, nutrients and type of fat in coconut meat make it a good addition to snacks and meals to boost digestion and energy levels.